Try these nourishing tips and let your hair do the talking
When it comes to your hair, you are going to find countless advice like whether to condition hair or not, to oil it or not. Your mother is going to advise your hair at least twice a week to make them look shiny and smooth. But your hairdresser is going to recommend you new IT things such as hair spa, Moroccan oil as well as strengthening not rebonding.
The most important thing which you need to keep in your mind for maintaining the health of your hair is a proper diet which should contain proper amount of protein as well as iron. Though hair cells are one of the fastest-growing cells in your body but are also the first one to get affected if you don’t have proper diet or you are suffering from any kind deficiencies.
Try to include iron-rich food in your diet like leafy vegetables, beans, fish, pumpkin seeds, cereals as well as soybeans. You also need to have a diet that is rich in protein as it strengthens your hair from roots. Include protein-rich foods in your plate like cheese, milk, soy and yogurt.
When we watch Disney movies featuring Cinderella, it is very hard to take off our eyes from those eye-catchy and gorgeous hairdos. Knowing how to make these brilliant hairdos is a plus point but for that you also need is healthy hair. Below stated are some of the tips that can help you to attain long, shiny, silky and lustrous hair just like Disney princesses.
Protect your hair from sun, wind and rain
It is very important to protect your hair from environmental exposure as excessive sun heat, dirt, as well as pollution, adds to your already surviving hair woes. All these exposures can lead to dirt buildup, drying out of hair as well as increased vulnerability to infections on the scalp. So whenever you step out of your house make sure that you carry an umbrella or hat.
Handle carefully with wet hair
When your hair is wet it fragile and breaks down easily. The shaft and roots of your hair are more prone to sustaining damage when it is wet. So always avoid combining or brushing your hair immediately after taking the shower.
It is very vital to use a moisturizing conditioner after every wash as it helps in avoiding your hair to become frizzy.
Utilize identical line of shampoo and conditioner
It is always suggested by hair experts to choose the shampoo and conditioner of same line as it has similar formulations. You will notice more good results when you choose a single line instead of two individual products.
Avoid to over applying heat on hair
If you wish for healthy and shiny hair avoid using heat on your hair as it strips the moisture content from hair thus, making its frizzy as well as dry. When you overuse the straighteners it also burns your hair. So before using iron or curl straighteners make sure you first apply hair protectant.
Devoid of tight hair ties
Try to avoid super tight hair ties as it results in breakage of your hair. Go for scrunchies and cloth around them because tight hair ties pull your hair back which causes breakage.
Oil your scalp frequently
Oiling is not only good for your scalp but also very necessary. Do oiling of your hair frequently and use gentle shampoo to get rid of it. But remember you don’t have to use oil over.
Always choose cold water for your hair
Coldwater is always good and beneficial for washing your hair. Do not use freezing water instead go for water at room temperature.
Avoid using too many products on your hair
There are certain products that you need for hair like conditioner, serum as well as shampoo. Apart from all these avoid using any other products as it can damage your healthy and smooth hair within few weeks.
Here are some of the homemade remedies that you can use for your hair care:
- Massage your hair at least twice a week in order to attain extra shiny as well as soft stresses. You can use different oils like coconut oil, olive oil and almond oil. First, slightly warm the oil and then massage your scalp thoroughly. Leave it for a minimum one hour and then wash it. Olive oil is one of the best oil which is preferred for hair care as it strengthens your hair from roots and also prevents hair breakage.
- Mash a banana in a bowl and apply this paste on your hair right from the root of your hair to tip. Leave it for 15 minutes and then wash it off with a good shampoo. Since banana is rich in potassium, it will help to improve elasticity as well as natural health of your hair.
- You can also massage your head with yellow part of egg by adding one tablespoon of olive oil and 2-3 drops of vitamin E. You can do this procedure once in a week. Therefore, eggs are one of the best home remedies that help you in attaining soft as well as silky hair.
- Honey can not only do wonders for your skin but also for your hair too. It is a perfect ingredient to prevent hair fall as well as repair damaged hair. Just add 2-3 drops in your shampoo.
The above-stated points are a long list of tips of hair care through which you can maintain the health of your hair.